May 28, 2010

The Importance Of Alcohol Anonymous Meetings

StopThe first stop for an alcoholic that decides on giving up alcohol is likely to be Alcoholics Anonymous, due to the huge name this association has. Alcoholics Anonymous meetings are a way to feel free to admit your drinking problem among other people in a similar situation. This blog post explains just what to expect at Alcoholics Anonymous Meetings and how they are run.

There are so many people who have realized that drinking is wrecking their lives and want to stop but are unable to do so, as they are not quite sure how to go about it. This is where alcohol anonymous meetings, which are convened by people who have either been in such a situation or have come out of one, share their experiences with other people who have alcohol addiction problems.

In a setting such as this where a person with alcohol dependency condition meets with others undergoing similar travails, he will perhaps feel more motivated to try and come to terms with his situation. In an alcohol anonymous meeting people will share their practical experiences in trying to give up drinking and exchange valuable tips. Whatā??s more nobody will judge anyone nor there will be any sort of compulsion to achieve targets. On the contrary the advice will be to take one day at a time.

The good thing about alcoholics anonymous meetings is that these are free of cliques, groups and factions, as alcoholics anonymous is a voluntary and self funded organization. As a matter of fact funds are often collected by passing a basket around in these meetings. Alcoholic Anonymous meetings are of two types- open and closed, The former are open to everybody including non-alcoholics and gives an opportunity to people like researchers to gain an insight into how alcoholics anonymous functions. Closed meetings are to be attended only by people who want to give up drinking. That apart there may also be group specific meetings pertaining to groups such as gays, women or any other particular type of group.

Alcoholics anonymous meetings are simple affairs which involves starting with a short prayer followed by a period of meditation or silence. This could be followed by a reading from the alcoholics anonymous book. Thereafter new members and visitors are welcomed and sobriety anniversaries commemorated. Next a speaker will give a talk on his experiences in dealing with alcoholism or there may be a discussion on how to deal with alcoholism related problems. Every person who desires to speak is required to begin by saying, ā??My name is… and I am an alcoholic/friend/visitorā?. The meetings come to a conclusion with a prayer. Post the meetings members tend to bond and hang out together.

Thus we see that alcoholics anonymous meetings are a wonderful source of hope and inspiration to multitudes of people across the globes, who grapple with the problem of alcoholism. More than anything else it is a shining example of what the human spirit can achieve in the most trying of circumstances. The sheer scale of this movement is testimony to its grand success.

Alcoholics Anonymous Meetings

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May 21, 2010

Alcoholics Anonymous Meetings – SOS For Alcoholics

StopIf there is anything that is a lifeline for an alcoholic on the mend, it is Alcoholic Anonymous meetings. Here is something which will not intimidate or discourage a person grappling with a drinking habit. In the company of like minded people who are ready to share their personal experiences pertaining to their battle against alcoholism, an alcoholic will have greater incentive to stick to his resolve of beating the habit.

Alcoholics Anonymous meetings are of two types – closed and open. In the former, participation is limited only to members. The idea behind having closed meetings is to protect the privacy of the members and also to make them feel more comfortable and secure in the company of people who they know will not be judgmental, as they would be in pretty much the same situation as themselves.

Open meetings on the other hand are for anyone who is interested in Alcoholics Anonymous. It could be students, professionals, researchers or anybody who wants to learn about Alcoholics Anonymousā?? recovery programs. But the primary objective of the meeting remains the same as that of closed meetings – effecting a recovery in alcoholics coping with their problem

Alcoholics Anonymous meetings have a life changing effect on peopleā??s lives. You will see people come for these meetings in the worst of shapes. Often you will see them look broken, dispirited and weak in spirit when they stagger in for the first time. But the transformation that occurs in the same people after they have attended only a few of these meetings is sometimes nothing short of miraculous. You will see the same people looking far more hopeful and in charge of their lives. Gone will be the hopeless gaze and the unsteady gait. Instead you will notice a firm resolve on their part to get on top of the situation.

Just listening to the stories of former alcoholics, as well as those on their way out of the addiction is an enormous source of inspiration and motivation to these people. They see their situations and their lives reflected in what the speakers say at these meetings.

Often mustering up the courage to turn up for oneā??s first Alcoholics Anonymous meeting is the first major step in the direction of recovery. Finding a meeting is easy. One could call the nearest Alcoholics Anonymous Inter group office or visit their site Most cities have hundreds even thousands of meetings slated every week. So if you want to attend a meeting you easily can.

One should try and attend a meeting which is commensurate with oneā??s objectives for attending. If it is merely to know more about the organization one should go to an open meeting. On the other hand if you are sure that you have an alcohol related problem, then you should go for a closed one. Then there are meetings held exclusively for men, women or whatever special category it is that needs to have such a meeting. Alcoholics Anonymous meetings accommodate all; the sole motivation behind the meetings being to help people recover from alcoholism.

Alcoholics Anonymous Meetings

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May 14, 2010

The Problems Related With Alcohol Detox At Home

StopThere are some people who prefer to do alcohol detox at home, while there are others who prefer to go to a rehabilitation center for traditional treatment. There are some advantages of going to a rehabilitation center, for the fact that the patient will not feel so left out. Meeting people like you who are going through the same problems, means being able to relate better with them and seek support from each other. Also, as there will not be any alcohol around, you will be less likely to start drinking again…

Need more common sense ideas that will help you manage alcohol detox at home? Here’s one… If you cannot manage to make a decision and carry it out on your own without the support of others (except Medical Advice), then you won’t ever manage when you are on your own, which is the most complex to do. Rehab can be a good start, but when we are on our own we are more vulnerable to weakness, and will end up falling. Like anything in life that is worth fighting for, the need to protect our body from Alcohol or any other drug is eventually a must, whether for medical or psychological reasons. But it won’t be easy!!!

The challenge is that once back home, returnees are more likely to fall into their old drinking habits. This is one reason that Alcohol Detox At Home is preferred by many. This way you can learn to fight not to drink alcohol in your own environment, which is probably more effective than cessation in the context of a temporary rehabilitation center.

It is true that alcohol detox at home is difficult and we can not escape this fact. Like any other form of detoxification, alcohol detox is also difficult. Following a detox diet can be a challenge, and is often compared to drug detox. Therefore, people choose to undergo alcohol detox in the comfort of their home. Why not! This helps them feel more comfortable and able to support the process with less difficulty.

The difficulties of Alcohol Detox At Home
Old habits die slow, so if you were a habitual drinker and used to drink at home every night, then it may be difficult to resist drinking in the comfort of home, being one’s own environment. There are different models that match different types of regular drinkers. It is important to bear in mind these habits and patterns and then decide whether there is a good choice to undergo alcohol detox at home or not.

Nothing is easy in life, so if you want to get better you will also have to face these challenges. But there is a positive side to undergoing alcohol detoxification at home, because you will be at home, but just with one problem to sort out… Stop Drinking!

Alcohol Detox At Home

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May 7, 2010

Alcohol Detox At Home Process

StopThey say there’s more than one way to skin a cat. The same goes when you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress of trying to give up drinking. It’s a state of mental conditioning that is like taking that bitter pill down your throat, causing you to lose your sense of self esteem, and worse of all your sanity. Just thinking about alcohol detox at home can drive anyone off the edge. And they say that the proactive ones are already living off the edge.

As one alcoholic to another, I know how it feels, and believe me there are many variants when it comes to alcohol detox at home. Coping with life, and carrying the problems that may or may not belong to you can scratch away the little joy and happiness that you can carry once you head out that door. You can’t blame them for being like that; they have their own reasons, so much like we have our reasons to allow alcohol detox at home to weigh us down. They say that alcohol detox at home phobia is all in the mind, well, what’s bugging you anyway? There are several ways to manage alcohol, and eventually remove it out of your life one of these days. So I’ll try to divide alcohol detox at home into a seven-day course for you and I promise it’s not going to be too taxing on the body, as well as on the mind.

1. Acknowledging being an alcoholic is good: Based on the body’s natural “fight or flight” response, that burst of energy will enhance your performance at the right moment. I’ve yet to see a top sportsman totally relaxed before a big competition. Use alcohol detox at home wisely to push yourself that little bit harder when it counts most.

2. Commit yourself as well as those you love to create powerfully a life you can love: Instead of reacting, commit to creating from your heart and soul, out of love rather than fear. The American Dream will always be there, but a dream will still be a dream without alcohol. Be amazed as the transformation begins.

3. Learn from the best: When people around you are losing their head, who keeps calm? What are they doing differently? What is their attitude? What language do they use? Are they trained and experienced? Probably not, but people who don’t depend on alcohol react differently – Learn!

4. Dwell completely in a place of gratitude: Learn to utilize what you have in your hands and make use of it in the most constructive way. Slipping into neediness will become less of a habit when you repeatedly shift towards gratitude, away from alcohol consciousness.

5. Live from the inside out: Increase your awareness of your inner wisdom by regularly reflecting in silence. Commune with nature. Breathe deeply to quiet your distracted mind. For most of us city slickers it’s hard to even find the peace and quiet we want even in our own home. In my case I often just sit in a dimly lit room and play some classical music. There’s sound, yes, but music does soothe the savage beast.

6. Honor your strengths:
What are your positive traits? What special talents do you have? List three – if you get stuck, ask those closest to you to help identify these. Are you imaginative, witty, good with your hands? Find ways to express your authentic self through your strengths. You can increase your self-confidence when you can share what you know to others.

7. Serve others: When you live authentically, you may find that you develop an interconnected sense of being. When you are true to who you are, living your purpose and giving of your talents to the world around you, you give back in service what you came to share with others -your spirit – your essence. The rewards for sharing your gift with those close to you is indeed rewarding, much more if it were to be the eyes of a stranger who can appreciate what you have done to them. Self-improvement is indeed one type of work that is worth it. It shouldn’t always be within the confines of an office building, or maybe in the four corners of your own room. The difference lies within ourselves and how much we want to change for the better.

Alcohol Detox At Home

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