September 19, 2011
Alcohol Addiction – 4 Tips To Remain Sober
Staying sober is extremely important for those who want to stay off of an alcohol addiction. The most important tip in regards to sober living is to have a network of friends who will work with you and support you with your alcohol addiction. The network can include relatives, counselors, and so on. Knowing that someone cares about you is a great feeling to have and can really help in sober living. Here are a few more simple tips for sober living.
1) Stay away from negative influences. This includes former friends, parties, and so on. I don’t like to have to continually repeat this, but they will only drag you back in to what made you addicted in the first place, and so it is extremely important that you stay close to positive influences and away from negative ones.
2) Don’t underestimate the degree of this alcoholism illness. Never believe that it really is satisfactory to not ever remain sober once in a while. This in turn again may lead down to alcohol dependency, therefore make certain to consistently stay sober regardless of what rather than underrate something.
3) Forgive. Identify the basis source of anything that triggered yourself to not be sober in the first place and in addition face up to your alcohol addiction head on. It is the best and fastest method to remain sober, even though it can be one of the more complex matters to attend to in everyday life. Most people all loathe to browse inside the closets of our own past and bring back unwanted reminiscences, but it is crucial that you eventually deal with them and become over them to be able to enjoy an improved lifestyle.
4) Stay busy. Strive to maintain yourself busy throughout all parts during the day to be able to persist with your new sober way of living without the need for frequently thinking about engaging in a thing you shouldn’t. A few excellent suggestions are to cook your own meals every day (not eating out), do volunteer work (a good way to make new friends), and increase your physical activities 10 fold (but don’t kill yourself working out).
Sober living really is a possibility, so don’t let anything get in the way of you achieving it. Lean on your network for support and they will help you along your journey of recovering from alcohol addiction.