July 3, 2009

How Alcoholic Parents Affect Their Children

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StopIt is imperative that we teach our children about the dangers of alcohol and drugs. As parents it is our responsibility to educate our children with the dangers that alcohol presents to their health.

Do your research using the world?s largest library, the internet, and find the tools you need to speak with your child about the dangers of alcohol and drugs.

You want to be the first one to educate your child about the dangers of drugs and alcohol, which means starting early before their friends get to them first. Present a united front with both mom and dad giving the same advice regarding how alcohol can ruin their lives if they begin at an early age.

Encourage them to ask questions so you get an idea regarding how much they already know. You need to make it clear that alcohol is a drug and can be addictive which means that only one glass of beer could be the cause to a young child becoming an alcoholic.

You also want to emphasize that they should never take medicine, alcohol, or pills from anyone and if they are offered it they should feel comfortable telling you about it. An important thing to recognize is that if your children know that you will listen to them when they have trivial things to say they will feel more comfortable coming to you with the difficult things as well.

Studies have revealed that parents who listen to their child?s feelings or problems have fewer chances of their kids becoming hooked on drugs or alcohol. If you notice that your child has a sudden personality change or acts out in strange ways and you feel they are involved with drugs or alcohol please seek professional guidance immediately.

The best education you can give is through your own behavior so make sure that you limit your own habits and that alcohol is not accessible at home. Having the right environment in your home is the key for your child?s success against alcohol and drugs.

Click Here Now To Discover How To Stop Drinking Alcohol Permanently, Within 21 Days (Or Less) - Guaranteed (Even If You’ve Tried Everything Else And Failed?)

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March 15, 2009

Have I Got a Drinking Problem? - A Frequently Asked Question

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StopBasically if this question is on your mind it is more than likely that you do have a drinking problem. If other people in your life are telling you that you have a drink problem, well they’re probably right. If you have experienced a negative reaction to your alcohol consumption habits and have then continued in the same matter, then listen - you do have a drinking problem.

The positive side to having in a drinking problem is that the majority of people can just stop drinking alcohol with self determination. So many people that drink regularly will reach a point that they get into trouble while drunk, and the next day they decide to just wipe the slate clean and to continue on with their lives without consuming alcohol.

The problem comes that there a few people that can’t get past the second day without having another drink. The drinking problem is now a real one that would fall into the category of Alcohol abuse or Alcohol dependency. The problem comes if people consider this to be normal behavior, for whatever the reason and now we have reached the point of becoming an alcoholic.

Having a drinking problem affects both you and your family, but the good news is that there is help at hand. First you should see your Doctor who will advice you which specialized health care centers can help you to stop drinking. Rehab centers and Alcoholic Anonymous are also excellent medical institutions that have helped so many people to cut alcohol out of their lives.

You will also find many forums and blogs on the internet that help to giving you the necessary will power to carry on with an alcohol free life, It is so important to relate to people that suffer from the same illness as you as a lifeline to carry out a normal life without alcohol messing things up again.

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January 27, 2009

How Can You Stop Drinking Alcohol?

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StopHave you reached the point in your life when enough is enough with alcohol? Perhaps you have been drinking too much for years or are only now recognizing that you are starting to drink to excess. Whatever the reasons, the most important choice you can make is the one to stop drinking.

This can often be the most difficult decision to make. How can you possibly decide to stop doing something that seems impossible to live without? Won?t life become boring? Won?t your friends think you are weird and leave you? Won?t you become stressed and unable to relax?

Unfortunately this kind of thinking is what will undoubtedly find you reaching for another drink! Instead of looking at a lifetime without alcohol how about looking at quitting for the next 30 days? Can you do a month without drinking? Although it is a challenge, giving it a time frame will help you cope with the choice you have made.

The first step is to decide to go 30 days without drinking. Now you now need to plan how you are going to achieve this goal and what are you going to do instead?

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July 23, 2008

7 Tips for Quitting Alcohol

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Stop The decision to stop alcohol addiction is a hard one. Here is a list of 7 helpful tips to help you on your path to a life without alcohol.

1) Do it for Yourself - You have to want it to make it work. If you don’t do it for yourself, you might find yourself starting out with a setback.

2) Importance of Physical Exercise - People who exercise regularly while trying to stay sober are less likely to relapse. Exercise has a tendency to lower stress and keep a person in a more relaxed state which is a plus when working toward sobriety.

3) Reward Yourself - Many people are so focused on reaching goals that they forget to reward themselves for the ones accomplished. Rewards keep your spirits up.

4) Don’t Feel Guilty Should You Fail - Guilt over a relapse or setback is only counterproductive to your end goal. Alcohol addiction is a major challenge and like most challenges, is not easy.

5.) Get some kind of outside help - Whether it’s A.A., therapy, or a proven formula to get sober. Left alone to ones thoughts and methods is probably not the best thing, since those thoughts and methods contributed to the addiction in the first place.

6) Seek Out Company - This can be a challenge for those who are single. If you can’t encircle yourself with people, get out more which helps create a brand new outlook on life.

7.) Develop a new daily routine that does not include drinking alcohol. Get up earlier, incorporate some exercise into the daily routine, the possibilities are endless. After all, to stop drinking is to make a fresh start on its own.

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July 21, 2008

Alcohol Withdrawal Syndrome - Are You a Sufferer?

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WithdrawlThe majority of so called “social drinkers” or “alcohol consumers” who drink moderately are able to stop drinking immediately with hardly any will power and without suffering from any of the side effects.

Whereas heavy drinkers and alcoholics are guaranteed alcohol withdrawal symptoms, be it mild or severe. The symptoms suffered as a whole caused by the cessation of alcohol intake are known collectively as “alcohol withdrawal syndrome”.

The majority of withdrawal symptoms suffered are physical and include headaches, upset stomach, feeling sick and vomiting. There are also psychological symptoms caused through alcohol withdrawal such as mood swings, nervousness, jitters and anxiety. And just to add to these, your body can also experience body temperature and heartbeat increases as well as breathing difficulties.

A loss of sleep, insomnia accompanied by bad dreams, loss of appetite, sweaty or clammy palms and skin, uncontrollable eyelid movements and dilation in the size of the pupils are other common symptoms of sudden alcohol withdrawal. All these can be easily treated with prescribed medication.

Serious Symptoms: Just to add to the list there are also quite a few serious withdrawal symptoms. On the whole anyone who does manage to kick drinking won’t suffer from the following, but a small percentage do suffer from seizures, hallucinations and delirium tremens, all of which are accompanied by a state of anxiety, confusion and hallucinations. Don’t waste any time in going to seek medical advice.

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May 19, 2008

Drinking and Driving

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BreathBeing intoxicated does not mean that an individual has to be above the legal limit designated by law to feel the effects of alcohol. In fact, research has shown impairments begin far before a person reaches a blood alcohol level that would be considered illegal.

With this is mind, should an individual who consumes any amount of alcohol be considered safe behind the wheel of a vehicle?

A blood alcohol level, or BAC, of .08 has been defined as the legal limit to be found guilty of drunk driving in all 50 states.

However there are many factors that will affect your blood alcohol concentration (BAC). Size, gender, physical condition, how much you have eaten, how much sleep you have had, if you are taking any medications, and the actual alcohol content of your chosen
“drink” can all cause limit variations from person to person.

A “drink” is either one shot of liquor, a five-ounce glass of wine or one beer, all of which contain the same amount of alcohol.

Take a look at this Blood Alcohol Level calculator: http://www.csgnetwork.com/bloodalcolevelcalc.html

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April 21, 2008

Alcoholism - What Is The Social Impact?

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suffer
Alcoholism has a catastrophic impact on society. No man is an island, and an alcoholic will always have an impact on those around him. Being a victim of alcoholism has serious consequences. The effects of being constantly drunk will make an alcoholic suffer at work which can result in losing his job. The financial implications of this will alter his life. He may lose his house, and because of his addiction to alcohol he will find getting another job impossible. Drinking excessively can reduce judgment. An alcoholic will behave inappropriately often leading to criminal charges such as public disorder and driving under the influence. This negative behavior will drive away those closest to an alcoholic, such as family and friends, contributing to marital conflict and potentially divorce. The altered behavior can damage the alcoholic’s children’s development leaving deep emotional scars.

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April 7, 2008

Why You Need To Stop Drinking Alcohol

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Did you know most people who drink, drink far to much and if I was to say to you that nearly 37% of people that drink are classed as Alcoholics. The reason why this figure is very high is because most people don’t realize that drinking is a problem for them. This could be happening to your loved one or even yourself. If you take the time to have a look around you’ll see that there are plenty of websites offering you some great advice on how to stop drinking, or even cut down your drinking.

If you are looking to quit drinking you’ll notice the first benefit that will change will be your health, you’ll also notice a better relationship with your family and friends,
plus you’ll also notice that you become more productive and start to enjoy your life.

I know you’ve probably heard this a million times from people but trust me it’s true. I’ve been there, seen it and done it, and it’s worth every second of it. My life has changed so much, it’s not been easy, but it’s been worth it.

So how can you conquer this demon inside you?

This is the easy bit, first you need to educate yourself with the right tools and get support from the right people, anyone can quit drinking if you are given these.

A great website for to start with is stopdrinkingadvice.org, they have some great free advice so make sure you sign up for that, that alone has helped people overcome there drinking problems. Why is stopdrinkingadvice.org so special, because they help you to understand what triggers your drinking problem off. They know exactly how to treat each difference case because they have been there themselves.

Like anything in life quitting something is hard work and you need 24 hour support to help you and stopdrinkingadvice.org has this, this is so crucial for your success.

The very first step anyone needs to understand if they are to conquer there drinking problem is you need to find out why you drink! Once you find this out you then need to slowly replace your alcoholic drink with something much more healthier. You’ll notice within a few weeks you body will become stronger and healthier, plus you’ll start to feel much more happier within yourself, Over a period of time you’ll notice that your drinking desire will have gone for good.

Below is a Self Test which has 12 questions you need to be asking yourself, to see if you have a drinking problem.

1 - Do you ever use alcohol alone?

2 - Do you regularly drink when you wake up or when you go
to bed?

3 - Has your job performance ever suffered from the
effects of your alcohol use?

4 - Have you ever tried to stop or control your drinking?

5 - Do you feel it is impossible for you to live without
using alcohol?

6 - Do you ever question your own sanity?

7 - Is your alcohol use causing problems at home?

8 - Have you ever felt defensive, guilty, or ashamed about
your drinking?

9 - Have you ever used alcohol because of emotional pain
or stress?

10 - Do you continue to use alcohol despite negative
consequences?

11 - Do you think you might have an alcohol problem?

12 - Would you know how to stop drinking alcohol?

I have found that most people who have a drinking problem have nearly answered YES to them all, if you have then you need to seek help or advice from someone about quitting or slowly cutting down your drinking problem.

Remember it’s not just your life your ruining it’s your love ones like you children and your wife that your also ruining as well. So if your seeking advice on quitting alcohol then give stopdrinkingadvice.org a try, you need to remember you have nothing to lose, but you have everything to gain.

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March 10, 2008

Ways To Cut Down On Your Alcohol

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You’ll find that anyone who drinks heavy, will sometime in there life make a decision to cut down on there drinking or even quit it completely. But the big question they always ask themselves is HOW?

Well lets start first on how cutting down or quitting alcohol can and will improve your life, your health and you’ll begin to start to enjoy life again.

You see to cut down on your drinking or quit your drinking you need to have a goal to achieve. So if you want to your going to have to write down reasons for curbing your alcohol consumption. Here’s a few examples which should help you;

Are you seeking to improve your lifestyle?
Do you want to improve your relationship with your family and friends?
Are you looking to improve your health?
What makes you want to drink less?

A recent study showed and was performed on a hundred people. They got 50 people to write there goals down and the other 50 to do nothing accept try and achieve there goals. What the study showed was quite amazing, the first 50 people who wrote there goals down and went through them everyday over a period of 3 months, they found 85% of them reached there goals.

The other 50 they found that a very small percentage (8%) only achieved there goals. The things here is if you don’t know what you want or how to get there then you’re not going to reach your goals, like quitting drinking.

So if you want to quit drinking or cut down on your drinking you must first set yourself goals, but realistic ones. (Remember Drinking Does Not Control You, You Control Your Drinking).

If you’re looking for a good program to follow which will help you with setting your goals to help you quit drinking or cut down on your drinking then I can strongly advise you to take a look at stopdrinkingadvice.org

I have read some great reports from people who have tried there training methods out with amazing results. There even offer you a full money back guarantee if there program doesn’t work for you. They also have a free newsletter which gives you free tips on how to quit drinking.

Remember you have nothing to lose but everything to gain.

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March 7, 2008

Reasons Why You Must Quit Drinking Alcohol

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Alcohol and your body don’t go, but just how many people out there carry on drinking alcohol when they know this?
 
 This should make you think before the next time you have a drink; within minutes of alcohol entering your body, it infiltrates your bloodstream, your brain, your liver, your pancreas, your kidneys, your lungs and every other living tissue in your body. When you think about it, everytime you have a drink of alcohol it’s slowly killing you. Now that’s a nice thought isn’t it?
 
 Did you know that heavy drinkers of alcohol are known as "Chronic Drinkers."
 
 Studies have shown that heavy drinking will reduce the size of your brain, your reactions become slower and you begin to lose your memory. Also in the studies which where carried out, alcoholics showed signs of congnitive dysfunction, this was proved by using the latest technology in MRI scanning.
 
 The strength of a drink you’re drinking will have the effect and impact on the absorption rate. It’s simple really the stronger drinks are absorbed quicker than weaker drinks.
 
 When neat sprits are consumed in concentrated amounts, they can irritate your stomach lining, causing a response which delays the absorption of the alcohol.
 
Almost as soon as we have some alcohol, it seems to have an effect on out central nervous system. It begins by depressing the inhibitory centres of your brain. Alcohol effects people in different ways, some people become relaxed, others become very aggressive and some just become more confident in themselves, like taking more, and some even think they become more attractive (I don’t think so).
 
 If you have a problem with your drinking you’ll notice the following. Once the euphoric feeling has worn off your on your way to a negative rebound. Which will include the following, depression sets in again, you become guilty and anxiety.
 
 If you find that you are drinking too much and would like some free information on how to cut down your drinking habit, then I can recommend the following website www.stopdrinkingadvice.org they have a loads of free resources which will help you over come your drinking problems.

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