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January 17, 2008

Does Alcoholics Anonymous Work

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Alcoholics Anonymous is probably one of the oldest forms of dealing with an alcohol addiction, and anyone who has an alcohol addiction has likely to have heard of Alcoholics Anonymous also simply known as AA.

I have been to a few of there meetings and spoke to a number of people who have also attended there classes and most people seem to be giving me maixed feelings "It’s a bunch of unserious people that have no effective means of dealing there problems (Alcohol)". People have even told me that there techniques there use are not to modern day life, and they still live back in the old times.

So should you seek help from Alcoholics Anonymous? Here are a few questions which I can answer for you which might help you make the right decision.

What is Alcoholics Anonymous (AA)?

Alcoholics Anonymous is a long-standing organization of people which are out to help alcoholics recovery from there alcohol addiction. Remaining sober is the goal for all those attending Alcoholics Anonymous meetings. But does this happen? More times than not most people do slip back into their old habits and hit the bottle again. The program they offer you is known as the twelve-step-program, which is aimed at helping alcoholics over come there drinking problem.

Just what does Alcoholics Anonymous do?

Alcoholics Anonymous offers hope and help to people who can’t afford to attend a private health clinic. In fact you’ll never be asked to put your hand in your pocket for money because it’s free. Basically you can attend as many times as you like or as few meeting as you like.  

You’ll find Alcoholics Anonymous hold meetings in nearly every major metropolitan city, and the meetings can be daily or just once a week, it all depends just how busy that alcohol rehab centre is.

If you have an alcohol addiction its worth attending a meeting, you don’t have to participate, you can just sit there and listen to the group leader as he addresses other peoples problems.

Just how does Alcoholics Anonymous help people?

Alcoholics Anonymous helps people by running an alcohol rehab program which is tailored with there twelve-step-program designed to stop you from drinking alcohol. But what is very interesting is that most people who run these programs are ex-alcoholics or had problems with drinking alcohol sometime in there life.

Now before you go off rushing to pick the phone up and find out where your nearest Alcoholics Anonymous rehab centre is, I advise you to do your research first, there are plenty of reputable website on the Internet which can help you, and some even offer 100% money back guarantee’s if they can’t help you over come your alcohol addiction. Remember you have everything to gain and nothing to lose.

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January 15, 2008

Affects of Drinking Alcohol Is There a Treatment

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Here are some common and interesting facts about alcohol.

Did you know that alcohol is the cause of around 100,000 deaths in the United States alone? In Canada it’s around 50,000 deaths per year. Alcohol is also one of the biggest reasons why families split up and this figure is well into the millions.

Alcohol is also one of the leading causes of deaths on the road with teenagers. You will find that people who drink alcohol have very poor grades, can’t perform 100% at there job, smoke (which is a leading killer it’s self), experiment with other types of illegal drugs.

If you find yourself drinking everyday and your becoming dependent on alcohol to get you through the day then you have a serious alcohol problem which needs to be sorted out now before it’s too late.

What do I mean by it’s too late?

After studying and doing research into alcoholics for the last 5 years I have found out that long term heavy drinking is the major cause of the following chronic diseases:

High blood pressure, damages your liver, effects your nervous system, your heart (heart attacks) slows your brain down (lack of memory), stomach problems, cancer, sexual problems, I think you get my drift; alcohol just about affects every part of your body. You’ll also find the miss-use of alcohol leads to other things such as violence, accidents, and personality change.  So why do we drink so much alcohol?

You’ll find most people do it because they think it looks cool and to impress there friends, and little do they know that they are knocking years off there lives and slowly destroying there health. What you need to remember is your only here once, so get the most out of your life while you can.

Once you become alcohol dependent it becomes very difficult to stop drinking without someone’s help. If you’re looking for a way-out or you might know anyone that is looking to quit alcohol for good, help is always available. Recognizing you have a problem is the first step to finding a solution.

If your are alcoholic dependent and looking for FREE resource or an alcohol treatment, then a can honestly say with my hand on my heart the best website I have come across is stopdrinkingadvice.org. I know Ed personally and he has helped to cure more than 2000 people with serious drinking problems.

The best thing about Ed’s site is his information and resource is FREE and it shows you the critical steps to beating your nemesis.

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January 14, 2008

Stop Drinking Alcohol Now

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Just ask yourself one simple question are you drinking to much Alochol? If you are how can you stop it and improve your lifestyle and your health. Here are a few questions which might help you decide:

- When you drink alcohol do you drink when you are depressed, sad, or alone?
- Are your family and friends very worried about you because you’re drinking to much?
- Does alcohol make you forget things?
- Are you always late for things because you have been drinking the night before?
- Are you always falling out with friends and family because of your drinking problem?
- Does your health suffer from your drinking problems?

If you have read the above questions and answered yes to any them, than you a have serious drinking problem, or it’s the beginniging of one. If you find that your health is suffering from alcohol then you need to stop drinking right now, as this could and will lead to an early death bed. Also seek advice from your doctor.

If you are reading this article then you either want to stop drinking now, or you want to cut down on your drinking habit

Here are three questions you should be doing to help you stop srinking now:

1 - You should write all the wrong and write reasons why you want to stop or cut down on your drinking habit.

ie: Is it for your health? Will it improve your lifestyle? Will it make you sleep better? Will it improve your family life. I am sure your list will be alot longer

2 - Goal Setting.

First let me tell you without setting any goals you’ll never stop or cut down on your drinking habit, it’s that simple. First you need write down small goals, like cutting down on your drinking habits, just maybe you can cut out drinking one night a week. The thing here is you need to start and get into good habits and get rid of the bad ones.

Ok now you need to write your goals down and have then in front of you as much as you can. Put them on every door in the house if you have to, or even have them on your refrigerator so you will read them before you open it.

Your paper should look something like this:

- Goal - 1: I will cut down on my drinking problem starting from ______________________
- Goal - 2: I will also not drink on (day of the week)
- Goal - 3: Week 2 I will not drink on two days of the week
- Goal - 4: I will always drive when we go out, so I can’t drink

You must fill these in at all costs.

3 - Always keep a Day to Day Diary.

I know this sounds very easy but you must do this every day and not miss any out. Make sure you set your goals for your first 4 weeks, and then have a look at then after 4 weeks have gone by and see the difference, trust me you’ll be very surprised by the results, I have done this myself when I was an alcoholic, and it works. It’s not easy but it’s very rewarding.

You could even make up your own drinking diary:

Week:1
Day of Week            #of drinks                type of drinks          place
consumed

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Anyone can stop drinking alcohol with the right help, it’s a simple process, but like I said you now need to get into the  good habits and get rid of the bad ones. Here are a few tips which will help you along your journey.

Stay At Home:
Try to keep a very small amount of alcohol at home.

You must learn to NO to Alcohol:
Learn to become a designated driver if you go out anywhere, also you don’t have to drink to have a great time, you’ll find people who a funny don’t drink at all. Try and stay away from the people who give you a hard time, remember it’s your life and not there’s that there posioning.

Always stay active:
This is a great way to stay away from alcohol, go and join a gym, walking club, or even take up golf. They all keep you very health and there all fun, plus it’s a great way to meet new people.

Try taking a break from alcohol:
This a great way to completely stop drinking alcohol altogether, just try and stop drinking one day a week and on that day try and find a different drink to drink, I found when I started doing this I started to feel healthier and this ment spending more time with the people I love.

Beware of the demons:
You will at some stage come across the demons, which are people trying to get you to drink, yes it hard to say NO, but just remember why you are doing this, because it’s not for them, it’s for you and your family and they come first in your life.

Never ever give up:
Bad habits are hard to break and it’s not easy to change things all at once, so don’t give up at your first hurdle. "Why do we fall, so when we get up we know next time not to make the same mistake". It’s not a race it’s about the end result SO DON’T GIVE UP.

If you would like a FREE REPORT on how to stop drinking alcohol try stopdrinkingadvice.org there simple and very easy to follow steps have helped over two thousand people cure there drinking problems.

 

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January 5, 2008

Quit Alcohol Addiction

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The reason that many people tend to get addicted to alcohol is varied. Some people drink to enjoy their life and others drink when they have nothing to do, when at a party and others drink in their mournful days. Alcohol addiction can also be a consequence of the environment a person has grown up in. others may simply start to get a taste of varied alcohol flavors and different kinds of alcohols that the manufacturers dish out.

Alcohol addiction is a common sight in today’s generation. Especially in the youth, none of the parties are said to be complete without the involvement of alcohol. Alcohol is stated as one of the top causes of death and ailment in the list of addictions. It can cause many conditions that can get the better of your health even before you realize it.

After consuming alcohol it’s your liver that is targeted in the long run. This in turn guarantees that you start having problems with your internal body parts. It has been proved with recent studies that a person that tends to get addicted to alcohol reduces his own life expectancy by a minimum of ten years. People that are addicted to alcohol can be involved with a number of crimes such as murders, felony, and rape.

In such a situation a person might not have the intention of doing such an awful crime but excessive alcohol consumption takes over an alcoholics better senses. Not only do you ruin your health but also in the bargain, this will land you in a problem where you will find yourself behind bars under rigorous punishment.

People that are addicted to alcohol are described as alcoholics. Many people have attempted to try to stop this bad habit of theirs but are simply unable to. How to stop drinking alcohol? What exactly has to be done in this regard? Firstly a strong will is to be developed in order to get rid of alcohol. This is the time a person’s will power can be put to an ultimate test and for this you should be ready to overcome all obstacles that come your way.

You can visit a rehabilitation center that can help you. Rehabilitation centers are well known for their success to help people deal with different kinds of addictions. Alcohol addiction is a problem that many have encountered and overcome. With the help of friends, family and, of course your own willingness, you can leave your past behind. Now that you are aware of how to stop drinking alcohol you should not find it difficult to put a stop to your dreadful habit.

One very effective way to control drinking is by using a process called Hypnotherapy. The use of Hypnosis in therapy became very popular towards the end of the last century, used by many in the western world to help them to stop smoking. Since then the practice has come a long way and there are many clinics the world over that can help sufferers of alcohol addiction with Hypnotherapy. Many people also wish to get this help in the comfort and security of their own home. If this is the case for you then you may wish to consider using an hypnosis download for alcohol addiction. This way you get the results that you want in the comfort of your own home and in your own time.

http://www.stopdrinkingadvice.org/guide/

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January 3, 2008

Simple Proven Step To Quit Drinking Alcohol

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Everyone comes to a decision to quit drinking alcohol in there life. You’ll also find that people have tried before to quit drinking alcohol but have had very limited success. The first few days or week is very easy for anyone to stop, but you’ll find after that they begin to drink again.
 
 So just how do you quit drinking alcohol?
 
 The first thing is to:
 
 Ask yourself why is it you want to quit drinking alcohol? You need to weigh the plus points and the negative ones, but make sure you write them down. If you don’t this, it will be your first step to failure.
 
 Are there any plus points you have wrote down about drinking alcohol? If there are, you need to find other ways of achieving them. You need to start to get into good habits and get rid of your old ones today.
 
 What are the bad things you have when you drink alcohol? This could be your health, depression, your family, friends, make sure you spend sometime doing this one, because you’ll find most of these are the very important ones.
 
 You also need to ask yourself and write down your answers, of the good things you expect to get out of life once you quit drinking, and how will your life be better? I have seen so many people do this and you nearly always find that people who write things down achieve there goals in life, but you still need to take action and that’s quitting alcohol for good is one you need to start today.
 
 Now we know that you’re ready to quit drinking we need to work out a plan for you on how to stop drinking alcohol.
 
 Developing a plan is much easier than your think. First you need to have will-power, but it won’t stop you alone from drinking but it’s a major step forward.
 
 Then you need to find out what triggers you to drinking, this could be anything, but make sure you write them down.
 
 Then you need to alter your bad habits, and start making new ones, the sooner you start doing this the sooner your going to quit drinking, I know you think this is all pie in the sky stuff, but trust me I know this works, and I have helped over two thousand people overcome there drinking problems, that’s why I know it works.
 
 It’s quite obvious this won’t happen over night or change in a few days. So start with small achievable goals to begin with, and then move forward to your bigger goals you have written down.
 
 What I do find is that most people who drink alcohol , drink because of there feelings and I would say this goes for 90% of alcoholics. If you can control them you can stop drinking alcohol for good. So how do we do this? Well you need to find something else to do instead of drinking, I would suggest going for a walk, it keeps you healthy and keeps your mind at rest plus it’s very good for you. But you’ll need to find this one out for yourself, but don’t give up.
 
 You also should regularly review your progress, and find out what is working for you and what is not. Sometimes you will need some help from a friend or a family member, and remember everyone in life needs help sometime or other so you’re no alone in this.
 
 If your looking for free information on how to quit drinking alcohol then head over to StopDrinkingAdvice.org and grab there free report "Discover How To Permanently Stop Drinking Alcohol Within 21 Days Or Less. Guaranteed". I have found that this is one of the most respected habit busting (Alcohol) websites on the Internet.

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December 24, 2007

How Alcohol Affects Different People

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It’s party time, and as we know everyone’s loves a good party at Christmas and New Year. 

Celebrating Christmas and the New Year for most people it’s a time to really enjoy themselves, yes it can be very tempting to have far to many and lose control, which in most cases this is what happens over this very festive period. 

How many times have you seen or heard someone spoiling Christmas or the New Year because they can’t control there drink? It happens year after year.  

What people tend to forget is that they are in control of there drinking habits and not alcohol in control of there’s!  Once someone has a drink of alcohol they need to understand that there mind changes, people become unhappy, depression set’s in, people get very angry, yourself esteem hits rock bottom, you start to fall out with people, and all other kinds of things happen. 

I have even heard of someone getting upset with his girlfriend because she wouldn’t answer him via text message, and low and be-hold he ended up jumping in his car very drunk and having an argument with her, which then led to a very upsetting story in the papers the next day saying he’d strangled her to death, all because he couldn’t control his drink. Of course these are very rare cases, but they do happen.  

When your out on your Christmas or New Years party ask yourself one question do you want to be that stupid idiot which everyone talks about, because they can’t handle there drink? Of course not. 

What you can do, is try a bit of planning, I like to ask myself the following, what do I want from this party? Of course the number one answer’s are enjoyment, fun and be happy. Did you know anyone can achieve these without touching a drop of alcohol, if you don’t think you can’t give it a try.  

Instead of saying to yourself I’ll stop tomorrow, try stopping today, when I was on the bottle which was just over 5 years ago, I promised my daughter I’d stop on Christmas eve, I told myself If I can conquer this day which is the second heaviest day for drinking through out the year then I can conquer anyone of them, which I did and my daughter was so proud of me, this made my Christmas and my daughters. 

Sometimes people just need to take a step back and look at what’s around them, seeing things that really count like family and friends, because drinking isn’t one of them. It’s a killer and it’s the root to all evil. Make a promise to someone like I did and do what ever it takes to stick to it, yes it very hard, but I can promise you one thing, it’s the most rewarding thing you’ll ever come across in your life. 

Enjoy your festive season whatever you decide to do, have a great and safe Christmas and New Year! 

Ed Philips

 

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December 20, 2007

How To Stop Drinking Alcohol For Good

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Okay the most common question asked is can I stop drinking alcohol?
And the simple answer is yes anyone can, but you have to have made your mind up and be fully committed to doing it.

Anyone going into this half hearted will not succeed so you might as well stop reading this article now.

Cutting down on alcohol will improve your health and your life, and remember your only here once this is not a practise or a rehearsal. Think of your reasons for curbing your alcohol addiction and make sure you write them down.

Are you looking to improve your lifestyle and health?
Do you want to improve your relationship with your family and friends?
What makes you want to drink less?

If you have answered yes to the above then this is a step in the right direction.

First you have to think of some realistic goals, without goals you’ll not succeed. Maybe you have chosen to not drink at all, or maybe you have chosen to cut down your drinking by half, or cut down your drinking day by day or week by week, which ever way you choose you have to stick by it, trust me it worth it.

Remember you should always keep a day by day journal of your alcohol consumption, with out this you really have know idea of what your drinking. Here are a few questions you should be asking yourself after a few weeks.

Do you drink more when your alone?
Do you drink more when your sad?
Do you drink more when your lonely?
Do you drink more when your angry?
Do you drink more when your around certain people?
Do you forget what you have done when you’ve been drinking?

If you find that these apply to you then try changing your habits, lets say you drink when your sad, then watch something on TV or listen to so thing on the radio which makes you happy, you have to start getting in a routine and once you conquer your nearly there.

What most people do is set there sights to high so they fail at the first step, set realistic goals and you’ll soon find that your reaching these. Drinking does not control me - I control my drinking!

Nearly everyone who has a drinking problem has a health problem and the simple reason for this is alcohol damages your organs and without your organs your body doesn’t work, look after your organs and they will look after you.

Most people who take action and go and seek help for there alcohol addiction do either quit drinking altogether or drink in very rare occasions. If your looking for free information on how to stop drinking alcohol then head over to Stop Drinking Advice and grab there free report "Discover How To Permanently Stop Drinking Alcohol Within 21 Days Or Less. Guaranteed" they have help more than 2000 Alcoholics beat there nemesis.

 

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September 26, 2007

Alcoholism Test - Taking Appropriate Drinking Measures

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Alcohol is one habit which if it gets you once, it will not leave you easily and without creating a problem. It takes a long time to come out of this kind of addiction.

The Problems

Researches conducted world over reveal that alcohol and caffeine addictions are major causes of many day to day problems and accidents. If you are able to detect the symptoms of alcohol addiction in its early stage then you can reclaim your normal life with your own rigid efforts, but once you reach the final stage, it becomes very difficult to get back to normal life. Since alcohol affects your body parts very badly, especially your liver. In the first stage you can recover to some extent with the proper consultation of psychologist and constant family support. Through alcoholism test, you can easily find out the stage of alcoholism and then accordingly you can take measures.

The Test

By an alcoholism test, you can easily analyze about the consequences of alcoholism abuse. If you find yourself worried about your drinking problem and you have even little alcohol addiction then by an alcoholism test you can get an idea about it. Even if you have just recognized about your alcoholic habit and you feel concerned about its effects, then it is itself a major alcoholism test. Since, in this situation you can easily get rid of this abuse without any harmful result. After an alcoholism test, you can take certain appropriate and helpful measures to remove alcoholic abuse before you get into any major difficulty and lead to some grave consequences.

Yet there are other tests related to alcoholism which might exactly determine about all facts about alcoholism. Through alcoholism test, you can get whole information about alcohol problems and find out whether you are alcoholic or not. Although an alcoholism test can never be perfect but at least you can find some accurate response about your queries related to alcoholism. On the other hand, an alcoholism test can make you available the facts and results about alcoholism. It can tell you whether you are an alcoholic addict already or you can become an alcoholic abuser in the coming time.

During your test for alcohol you are supposed to answer a few questions and then according to your answers it is found out whether you are alcoholic or not. Some such questions which are often asked during alcoholism test of addicted person include whether he or she remains absent from work due to drunkenness, avoid family and relatives on account of alcohol and whether he or she feels devoid of his loved ones. Generally, alcoholism test contains a long series of questions related to some common factors which alcoholic notices in daily life. Psychologists believe that if alcoholic gives a positive answer to any of such questions means that the person is an alcohol addict.

One thing is sure that no alcoholic test can provide an exact situation of alcoholism disease. By any alcoholism test you can determine the perfect stage of alcoholism. Consequently, just because of some misinterpretations of alcoholic test, you cannot undertake any specific treatment or suggestion from any expert.

http://www.stopdrinkingadvice.org/guide/

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September 18, 2007

Alcoholic Denial: The Telltale Signs

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Have you ever noticed that alcoholics are usually the last to realize that they have a problem? Why do alcoholics refuse to acknowledge their condition?

The answer can be uttered in one simple word — denial!

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September 14, 2007

Rehabilitation Centers Are Important for Alcohol Recovery

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Alcohol addiction is a serious problem that can escalate to gigantic proportions if left untreated. Alcoholism has been known to be and is till today, one of the major causes of family and relationship breakdowns and psychological illnesses. Not only this, it is a major cause of premature deaths all over the world.

Therefore, it is imperative that professional help be sought the moment the problem of alcoholism is diagnosed. Most people turn to self help groups when it comes to de-addiction and alcohol recovery. While this is an extremely important part of the process of getting rid of alcohol addiction, getting medical help and treatment is just as important when it comes to alcohol recovery.

People who are serious about kicking their alcohol addiction should definitely involve an alcohol rehabilitation center in their quest for an alcohol free existence. Keep in mind that it is not necessary to check yourself in and stay admitted in a rehab center, but that it is important that you involve the experts in your fight against alcohol dependency. These centers are the best source of help and support for alcohol recovery.

Types of Rehab Centers
Different types of rehabilitation centers cater to different types of needs. You will have to decide what kind of rehab program and center you want to work with in order to aid alcohol recovery. Most alcohol rehab centers offer both inpatient and outpatient facilities, and your doctor should be able to advise you on the best kind of treatment for you.

Outpatient alcohol rehab treatment is similar to any other kind of outpatient treatment, where the patient has to go and consult the doctor and get medications while living outside medical premises. In case you plan to go in for outpatient alcohol recovery and treatment, then you will be required to report to your rehab center for help, support, guidance and medication while carrying on with your normal life.

On the other hand, if your doctor advises inpatient treatment, then you will have to get yourself admitted to the alcohol rehab center for a certain period of time for alcohol recovery and treatment. You will be monitored throughout the day and night and any withdrawal symptoms that you have will be treated then and there.

Irrespective of whether you are an inpatient or an outpatient, the rehabilitation center will first evaluate your physical as well as psychological condition. Then you will be put through therapy, detox and the center will go on providing extended care till you are through with complete alcohol recovery.

Medical Evaluation
The medical evaluation at an alcohol recovery center is done in order to identify any physical problems that have been caused by alcohol or are influenced by alcohol consumption, and the treatment of the patient is devised based on this evaluation. For example, treatment for a patient suffering from heart and liver problems will be different from that of a person who does not have any such ailments.

A psychological evaluation is also carried out to assess if the patient is suffering from any psychological problems like depression etcetera. A patient’s treatment, therapy, detox and aftercare are all based on these initial evaluations and all rehab centers provide specialized and customized care to their patients.

Any alcohol recovery center worth its salt aims to provide a holistic treatment to its patients, where all mental, physical as well as emotional issues are addressed and taken care of in order to aid total alcohol recovery and de-addiction. Therefore, in case you or a person close to you is in the throes of an alcohol addiction, then it is advised that you contact a good alcohol rehabilitation center as soon as possible.

Stop Drinking Alcohol In 21 Days - Guaranteed. Click Here For Details.
 

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