September 12, 2009

Alcohol Addiction Help By Ed Philips

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StopOn a sober day many alcoholics believe that they would be able to give up alcohol without alcohol addiction help, unfortunately when it comes to actually quitting many never succeed. The idea of drinking only during social occasions is a very appealing one however rarely will an alcoholic be able to only drink during social situations. For most alcoholics alcohol is still in control of their thought process and any idea of actually quitting rarely comes to fruition.

Deciding to drink socially might work if the individual has a support network through a rehabilitation service or other alcohol addiction help centers. Unfortunately the reality is that Alcoholism is an addictive disease however it is a disease that can be cured through self determination and will power.

Most alcoholics will agree that the idea of only having the odd drink is nearly impossible.

For a recovering alcoholic the idea of even having an odd drink is enough to make them break out into a sweat. People who have been dry for years can easily fall off the wagon after taking a simple drink; and getting back on to the wagon is more difficult the second time around.

A female friend of mine, who is an alcoholic, managed to get alcohol addiction help once she found out she was pregnant. Everyone was impressed with her will power and she had a beautiful and healthy son. Unfortunately her husband brought out a bottle of champagne to celebrate the special occasion and the one glass was enough to take her back to dependency on alcohol.

While there are thousands of stories out there they all have the same beginning and the same sad ending. Deciding to quit drinking is a difficult decision to make and the decision to stay sober is an ongoing one that requires loads of will power and support.

The stop drinking advice blog is a great place to find others who have gone though what you are and can give advice as well as alcohol addiction help to get you through this difficult time in your life.

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September 4, 2009

How Alcohol Can Ruin Your Life

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StopMoney - Alcohol definitely eats away at the budget and while money should certainly not be the main reason you stop drinking it is something that everyone worries about. More often than not drinking leads to other expensive habits such as gambling or smoking therefore, quitting drinking should save quite a lot of money that can definitely be used for better things, such as a vacation or new car. Obviously money will never buy happiness however it can certainly peace of mind.

Family - Alcoholism takes over your life. The bottle replaces your family and this is the beginning of the road to a very lonely life. Don’t let alcohol ruin the relationship you have with your friends and family since it is them, not alcohol, which give life its true value. Problem drinkers usually come from homes where there were problem drinkers. Change the future for yourself and your family by quitting drinking.

Health - We already know that alcohol destroys your liver but were you aware that it plays a huge part in a variety of other fatal diseases? Prolonged drinking causes health problems that can go undetected until its too late to stop the damage. If you must drink try non-alcoholic beer which gives you the taste but not the fatal consequences

Stability - Many people drink when under stress and the majority of stress is found in the workplace. Drinking on the job is one of the number one reasons people get fired. As we can see, alcohol can ruin your finances, your family, your health, and your career.

No future - Alcohol is more than happy to make the decisions in your life for you, regrettably the choices made will not be favorable for you, however you do have the power to change that, quit drinking! If you are living a life free from the power of alcohol please watch out for others who may not be quite as fortunate.

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August 28, 2009

Alcoholics Just Have To Say No

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August 22, 2009

Alcoholic Book Reveals How To Stop Drinking Alcohol

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StopThe clinical term for alcohol dependence is alcoholism. Alcoholism is loosely defined as the inability to control the amount of alcohol that is consumed. Alcohol is considered to abused when unhealthy drinking habits exist such as drinking too much in one sitting or drinking to excess daily. Continued abuse of alcohol can lead to dependence which in turn can affect nearly every aspect of the abusers life. Addiction is dangerous as the person who is addicted often feels that without alcohol in their lives there is nothing to live for. A dependence of this nature is mentally and physically unhealthy and is very difficult to break the dependence, as explained in this Alcoholic book review.

If you hang around people who drink often you may be aware already of what the signs of alcoholism are. The signs include problems with work or school, drinking in situations where you will be driving, blackouts, legal problems, and getting hurt or hurting others while drinking. A few other symptoms of addiction include cravings and withdrawal symptoms. Withdrawal symptoms include sweating, nausea, or anxiety. Dependency is dangerous for many reasons however one of the most vital is that the person often must drink more and more in order to feel the same way when drinking. Denial is common among alcoholics as they are often too close to the problem to be convinced that it is ruining their lives.

If a person who has been dependent upon alcohol decides to quit they may go through withdrawal which can be emotionally and sometimes physically painful. In addition to a high level of distress, alcohol withdrawal is also associated with impairment in social, occupational, and other areas of an individual’s functioning. Other medical symptoms of withdrawal include autonomic hyperactivity, increased heart rate, increased blood pressure, hypothermia, tremor, nausea, vomiting, insomnia and frequently anxiety.

Another problem in today’s society is binge drinking by teenagers. Binge drinking can cause many problems among teens, not the least of which is poor performance in school, difficulty in simple math or the inability to read a map. Adolescent alcohol abuse and dependence may prove to be more damaging than alcoholism in adulthood by killing brain cells in the hippo campus, blocking brain receptors that form memories and causing protracted neurological impairments, the researchers say. research suggests that teens who binge drink may do damage to their memory and learning abilities by severely hampering the development of the hippo campus.

There are several reasons for why teenagers might begin experimenting with alcohol in the first place. Genetics are often a large factor. If a teen has grown up in a family where drinking is a problem, he or she might be more likely to develop the same problem. A teenager’s personality can also have a lot to do with alcohol abuse. If the teen is rebellious, feels like a failure, or is unable to form close relationships with people, he or she is more likely to seek out alcohol and other substances. The thrill of taking a risk could also leading to abuse of alcohol. There are many more, such as easy access to alcohol, or having untreated ADHD or depression. Peer pressure is also a large factor in the abuse of alcohol by teens.

If you are concerned that someone close to you is abusing alcohol, there are several courses of action that you can take. If they have experienced alcohol poisoning, like unconsciousness, seizures, of difficulty breathing, or withdrawal symptoms like confusion or trembling, you should call 911, especially if they are talking about suicide or other forms of violence. If the person involved has a history of drinking, but refuses to get help, you should call a health professional at once. Oftentimes, if the person agrees to be evaluated for a possible treatment, they probably won’t follow through with it, in which case you should definitely call a doctor. Many people stay in denial of the fact that they are addicted to alcohol, which is very serious as it can lead to further abuse.

In order to be successful with treatment for alcohol abuse or dependence, the abuser must be willing to admit that there is a problem and that they want to stop drinking. There is also a physical aspect of the success of alcohol abuse treatment. If the drinker is physically dependent on alcohol, treatment can take a long time. Completely stopping to drink needs to be the first step, and then treatment focuses on relieving withdrawal symptoms. Afterward, it focuses on staying sober. Some people may need medicine that help reduce the symptoms of withdrawal.

Also, counseling and support groups are a fundamental part of treatment, as it helps with the mental aspect of recovering from alcohol abuse. There are many Alcoholic books on the Internet to chose from, but you can rely on Ed Philips Alcoholic book to find all of the answers to how to stop drinking alcohol.

Click Here Now To Discover How To Stop Drinking Alcohol, Within 21 Days (Or Less) - Guaranteed (Even If You’ve Tried Everything Else And Failed?) - Revealed In This Alcoholic Book

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August 14, 2009

Alcoholism And Alcoholism Treatment Program Options

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StopIf you are a sufferer of alcoholism, you are probably cheating yourself into thinking that you are just a consumer of alcohol, whereby the reality is that alcoholism is consuming you. That includes the consumption of your salary, your physical energy, your time that could be better spent and the one that tops the list is your health.

Alcoholism means addiction to consuming alcoholic beverages despite the knowledge of their detrimental physical and social consequences. Medics define alcoholism as a disease which disables a person from controlling the urge to take alcohol. Alcoholism, therefore, implies a tendency for compulsive consumption of alcohol and an inability to acknowledge its negative effects.

Some people consume alcohol, have problems with it but suppress its characteristics and symptoms. This is termed as ‘alcohol abuse’. It also implies that the subject indulges in excessive drinking of alcohol but does not completely lose his control over its use. He may not have become fully dependent upon it like an alcohol addict.

This is a very serious disease as backed up by statistics produced by the National Council of Alcoholism and Drug Dependence, which has estimated that in the region of 18 million Americans abuse alcohol. This is also highlighted by figures showing that over 100,000 Americans die of alcohol related health problems and that 50% of road deaths are due to driving under the influence of alcohol.

Even when it comes to the really hardened alcohol consumers, they too will refuse to admitting that they are addicts. They will drink with a certain caution and will spread out the drinks they consume in different places throughout the day. The problem is that once they start like that, it is so difficult to keep on track as they will drink larger quantities and at a faster pace.

Their memory begins to fail them as they begin to forget their social commitments and this is medically termed as ‘blacking out’. Interest is lost in any pleasurable entertainment or activity as their mind begins to only focus on the next drinking occasion. Irritation is caused if they are unable to get their next dose and they will eventually fall out with the most important people in their lives. Their tolerance to high alcohol levels grows and they end up just drinking more and more in order to feel its effects.

Alcoholism or otherwise the physical dependence on alcohol is a disease that gradually takes over our body. The balance in brain chemicals like gamma-aminobutyric acid (GABA), is altered with the increase of alcohol intake which will help to the control the impulsiveness while glutamate will excite our nervous system. The dopamine level in the brain increases through the presence of alcohol which can lead to excitable behavior. Continued drinking will either multiply or deplete these chemical levels causing the body to crave for more alcohol, whichever the case may be.

The best option an alcoholic has is to look at Alcoholism treatment programs available on the internet, as alcoholic support is available for quick effective treatment.

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August 9, 2009

What Is An Alcoholic And How To Stop Drinking Alcohol Naturally

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StopThe decision to confront an alcoholic is never an easy one to make. The most important thing is you should never attempt it when the alcoholic is currently under the influence of alcohol. The confrontation should be planned when he or she is sober. Confronting an alcoholic is sometimes called an intervention and must be carefully planned according to recommended expert guidelines, preferably those issued by a knowledgeable organization like Al-Anon which is the support group for family members of alcoholics. Also, prior to confronting an alcoholic, you should check with the person’s doctor or a specialist in treating alcoholic disorders to determine how to prepare yourself and any others who might be helping you to confront a drinker about whom you are concerned. We have listed nine tips that may be helpful in preparing for an intervention.

Instead of formulating a confrontation plan on your own, see what the experts advise by talking to the Al-Anon association in your area. People there can advise you how to plan the intervention, and provide useful resources and information, too. If Al-Anon is unavailable in your area, make an appointment with a licensed therapist, counselor, or psychologist to discuss the nature of the problem and how it might best be approached. Although confronting an alcoholic can be similar in many respects for many families, it is a good idea to clarify unique circumstances or personal characteristics that could make a difference on the outcome.

When someone you care about comes home drunk, it can be tempting to let loose and criticize him roundly for being intoxicated yet again. But that will not serve the purpose, as the drunk will tune out the criticism for the time being, or forget about it the next day, when sober, and thus be unable to do anything about it. It is essential to catch the person when sober, and hopefully when he is in a reasonable frame of mind to hear your concerns. If no spontaneous opportunities occur, you can try to schedule a talk after dinner or at another time when the two of you can be uninterrupted.

Other relatives, close friends, or even members of Al-Anon that you may have met can by your supporters, as they may have been in comparable situations as you at some point. They may even decide to join you in confronting the alcoholic in your family. That decision can depend on you and the circumstances involving the person who drinks too much, as well as professional opinions about the situation.

You cannot be weak or indirect when confronting an alcoholic. You must use a matter-of-fact tone in your voice and simply state the cause and effect of the individual’s drinking. Use examples of the alcoholic’s troubled behaviors and the consequent results. Try to support your statements with dates, amounts of alcohol consumed, occurrences of negative behavior and even the amounts spent on drinking. It requires a lot of backbone to confront an alcoholic, so make sure to stand strong and firm. Stay calm and refer back to the facts should the alcoholic want to argue.

An alcoholic often learns how to sidestep responsibility and manipulate other people to disregard his misdeeds or cover for him at work or in public in order to continue his habits. If you find yourself enabling the drinking, the alcoholic may presume he can have his way again to get out of the intervention without making any changes. Part of an intervention’s impending success lies in the family member who leads it being able to change also. Ending the cycles that support the alcoholic’s drinking is essential in helping them overcome their problem. Never allow the alcoholic to defeat what you are trying to accomplish.

Coupled with confronting an alcoholic with the consequences of his behavior is the need for a plan of recovery. If you are working with Alcoholics Anonymous or Al-Anon, they can help you with making arrangements for a problem drinker to enter a rehabilitation program, either on site at a facility for this purpose, or as an outpatient in a local clinic or support group. In some cases, a halfway house might be an appropriate alternative. Find out ahead of time if a particular detoxification program will accept the problem drinker you are working with, and make preliminary arrangements for the person to be admitted immediately following the intervention. Make it clear that you cannot guarantee the drinker will enroll, much less stay with the program, unless he accepts the program as part of his new life of abstaining from drink.

If the alcoholic agrees to go into rehab, family members should try to provide support and encouragement during the detoxification phase and rehabilitation program, which involves patient and family education and can last anywhere between several days to several months. Most programs last 28 days or less, given people’s job and family responsibilities, and some of the rehabilitators can continue as a non-resident while resuming career and household duties. However the program plays out, love, acceptance, and willingness to support changes in lifestyle can go a long way toward helping the alcoholic become successful in rehabilitation.

As I mentioned above briefly, family members who are living with an alcoholic must also be willing to take responsibility for their own behavior and make any necessary changes, as well. Some required adjustments might include refusing to cover for an alcoholic’s inability to go to work by reporting him absent, paying bills that the drinker should pay when he has spent his paycheck for alcoholic beverages, and letting the drunkard abuse or terrorize the family by acts of recklessness or violence. It is not surprising that sobriety can actually make life harder for the drinker and his family as everyone adjusts to new rules and learns how to follow through consistently. Some alcoholics can be ill- tempered, demanding, and peevish, while others may act guilty, embarrassed, or repentant.

After confronting an alcoholic, results may not appear automatically. The drinker may vacillate between agreeing to rehab and resisting it, or he may enter rehab but leave early or fall off the wagon after completing the program. Nothing is guaranteed. After confronting an alcoholic, all you can do is continue to hold your line and wait for the drinker’s response. That alone will determine the outcome of your intervention. If the drinker opts not to continue treatment or it proves unsuccessful, the family should continue to receive counseling and support as they make decisions about the future.

One of the most difficult things is to live with an alcoholic. Their inability to control their drinking creates problems for not only themselves but for everyone around them. It can be hard for family to separate themselves from the drinker and create effective boundaries against the alcoholic in order to prevent the drinker’s problems from spreading. With knowledge, professional support, and loads of assurance, relatives can incorporate a dose of tough love into their confrontation to give that person a chance at recovery. An intervention is a positive step in the right direction, a direction that includes admitting a problem and choosing to have the willingness to take action to end the addiction. These steps will lead to a better life for both the drinker and those he loves.

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August 2, 2009

Recovering From Addiction Video

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July 24, 2009

How To Quit Drinking On Your Own

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StopYou know as soon as you drink too much. Does drinking move in the way of relationships or cause career troubles or wide-ranging embarrassment for you and your relatives? Then you ought to probably quit and obtain a grip of the setback. There are some folks who are unable to quit drinking without qualified help, or the assistance of a program such as alcoholics anonymous. There are others who can accomplish this on their own through some fundamental behavior training. Here are some basic tips that will help you quit alcohol on your own.

If you stop by the Supermarket purchase alcohol on the way home from work, first habit to quit. For some people once they get home, they are just so satisfied and will not venture back out. Buy all of your shopping at once to avoid the need to go shopping on a daily basis. Go to places where you cannot drink, like the cinema, ice skating or why not, church. There are many things you can do to quit and avoid alcohol consumption.

Begin chewing gum, eating candy, or anything to just keep your mouth busy at night. It is the same as giving up smoking, you need to exchange the habit with something different. Start to work out. Try going to the gym after work, or just return home and work out to music. Do not hang around with people who drink as a social habit. You can talk on the cell, but do not meet with them down at the pub or in a local club. I realize it can end friendships, but if somebody really loves you, they will do anything to support you.

Do not frequent bars for a year or more. If you are on your own, try Internet dating or even coffee shops. It is so important to you stay away from places where people are drink alcohol for awhile. As far as dating is concerned, you should not have a serious relationship with anybody for awhile at least, unless you already have a partner. If you are in a precarious, relationship, I am sorry, but leave now. It will only lead to emotional behavior which will lead to drinking alcohol again. Eat loads of fruit and anything that contains fructose.

If you have unquestionably stopped drinking, there are some new-found drugs that will assist in stopping the craving or will cause adverse reaction if you drink. Antabuse is used to make you suffer if you drink alcohol. It will cause you to be harshly poorly if you drink. Naltrexone blocks the drugy feeling people get from alcohol and Acamprosate helps you to feel better as you stop drinking by smoothing the physical effects that come hand in hand with withdrawal symptoms.

Decide on why you need to drink. Keep a diary.Try to identify what has the effect to cause you to have a strong desire to drink alcohol, and dodge those situations as much as you possibly can. Forgive yourself and make an apology to those you have offended. You will feel less guilty and you are more unlikely to get the desire to drown your sorrows.

Just take it on a day by day and week by week basis. Do not say you can’t ever drink again. Just realize this a choice you made due to it causing you problems in life. Take vitamins and other health supplements. Your body may be brutally washed-out. Vitamin B in particular will help a great deal to avoid any stress, so take care. You can do it and you can quit alcohol if your life depends on it, and those round you will make you feel just fantastic.


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July 17, 2009

How Alcohol Damages Your Liver And Ways To Stop Drinking

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StopIf you drink alcohol while using medication, of even the smallest dosage, can aggravate your medical condition. Currently there at least 150 types of medicine which will actually make your condition worse if you take it while under the influence of alcohol. Antihistamines are one example where alcohol increases the sedative effect thereby hindering the ability to drive or handle machinery.

Tylenol and other pain relievers in conjunction with alcohol can easily lead to liver damage. These are only a few of the types of problems that can occur when people decide to self medicate and then drink alcohol. It is always best to consult with a physician on which medicines should be taken and whether they are compatible with alcohol.

Medical problems are not the only outcome of alcohol addiction; heavy consumption of alcohol can also lead to legal as well as social problems. Heavy drinking will also create problems at work and with family and friends. Going to work hung over leads to poor performance and eventually the loss of your job.

Pregnancy and alcoholism is a bad mix as fetal alcohol syndrom is something that will affect the child for the rest of its life. These children are more prone to serious behavioral problems and on going learning difficulties. Physical and mental problems are another consequence of fetal alcohol syndrome.

Long-Term Health Problems: Liver problems, heart diseases and certain forms of cancer can all be the result of long term drinking. While you may not notice these problems right away if you continue to drink to excess you can expect to have one of them. Studies show that women who drink are even more prone to breast cancer than those who do not.

Alcohol Related Liver Complications: Liver diseases related to alcohol consumption include and inflammation. Hepatitis and alcohol use can be a fatal combination. Cirrhosis or scarring of liver occurs in approximately 10-20% of all heavy drinkers and often requires liver transplants. There is even a risk of contracting hepatitis C virus-HCV-infection which may cause liver cancer.

Depression is another side effect of drinking. After initially stimulating the mind, alcohol will turn to causing sedation with continual consumption. It can also diminish the immune system and produce changes in our logical way of thinking, emotional behavior and judgment. Alcoholic use will also lead to problems with speech and overall muscle coordination. These problems as well as others could eventually lead the alcoholic to fall into a coma.

Problems with Diabetics: Studies have shown that drinking alcohol slows the release of glucose from the liver which increases the risk of low blood sugar causing a disease called hypoglycemia. Diabetes is a dangerous disease and if you notice symptoms you want to get it checked out immediately.

You are also putting your pancreas at risk as is where insulin is produced and it is insulin which regulates your blood sugar. Alcohol can also effect the production of hormones used in controlling the metabolism. The pancreas also produces very important enzymes vital for the digestion of proteins and carbohydrates. Long term drinking will cause pancreatitis and an acute pancreatitis can cause severe abdominal pain, diarrhea and weight loss which could be fatal. So quit drinking alcohol now.

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July 10, 2009

Understanding Your Drinking Habits And How To Quit Alcohol

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StopI hate to say this but if you are questioning your drinking habits and patterns you more than likely have a drinking problem. If those around you are commenting on your drinking then you may want to listen up. If alcohol is negatively affecting your life and you are continuing to drink then you DO have a drinking problem.

While there may not seem to be any silver linings in this cloud I can say with authority that there is a silver lining - the majority of people who wish to stop drinking can do so with nothing more than willpower. It is not uncommon for many people who drink on a regular basis to reach a point where they simply decide to quit, whether it is for medical reasons or social.

Unfortunately many don?t have the willpower to quit cold turkey and find themselves reaching for a drink. When this occurs the problem becomes one of dependency and even abuse. It is when this behavior becomes normal that the point of alcoholism is reached.

If you and your family have been affected by your drinking habits there is help available. Your first stop should be your physician who can advise you regarding whether medication will be necessary as well as which care centers can assist you in quitting. Alcoholics Anonymous is another option for those who are looking for group and one on one support.

The internet is another resource that can give you the help you need to live a life free from the reliance on alcohol. Being able to talk with others who understand your situation will be important to the success of your endeavor.

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