April 26, 2012

Stop Drinking Alcohol Advice – Just What Is Alcohol Dependency?

If you experience alcohol dependency, you may delude yourself into thinking that you’re just consuming alcohol. The fact is that it is alcohol addiction that’s consuming you, your hard earned money, time, energy and most importantly your health.
Stop
Alcohol dependency means addiction to consuming alcoholic beverages in-spite of the knowledge of their detrimental physical and social effects. Doctors define alcohol dependency as a disease which disables somebody from controlling the urge to take alcohol. Alcohol dependency, therefore, implies a tendency for addictive consumption of alcohol and a failure to acknowledge its unwanted effects.

Alcohol Abuse

Many people consume alcohol, have issues with it but suppress its characteristics and symptoms. This is termed as “alcohol abuse”, classified as indulging in excessive drinking of alcohol without completely losing control over, although, becoming totally dependent on it like an alcohol addict, is not necessarily the case.

A Widespread Problem
Based on the estimates of the National Council of Alcoholism and Drug Dependence, around 18 million People in America abuse alcohol. More than 100,000 American die of alcohol generated health issues. Half of road accident deaths are caused because of driving under the influence of alcohol.

Symptoms Of Alcohol Addiction
Even the hardened alcohol drinkers quite often refuse to admit they’re addicts. They, therefore, try to drink stealthily, keeping their quota of drinks hidden in unlikely places round the house, place of work or in the car. Once they start drinking, they find it difficult to control their urge to drink more, and will begin gulping down liquor greedily, while ordering “doubles”.

They tend to forget their social promises and conversations, termed as “blacking out”. They lose their interest in healthy entertainment, activities and hobbies which would normally bring them pleasure. They expose Pavlovian symptoms as their drinking time nears, and their desire for drink becomes irresistible as the minutes pass by.

They become irritable if they’re denied their daily doze of alcohol. Alcoholics, generally, get into legal disputes with their relatives, employers and financiers. They build a kind of tolerance towards alcoholic beverages, and the more they drink it, the more they want it to really feel its effects.

Physical Effects Of Alcohol Addiction
Alcohol addiction or physical dependence on alcohol takes place gradually. The rise in intake of alcohol alters the balance in brain chemicals such as gamma-aminobutyric acid (GABA), which impedes its impulsiveness while glutamate excites the nerves.

Alcohol also elevates the dopamine level in the brain which is associated with the excitable aspects of drinking alcohol. Too much and continued intake of alcohol affects the status of the chemicals by either raising or depleting them. This process causes the body to crave for alcohol to restore the enjoyable feelings and to avoid the negative feelings without it.

Contributory Factors – There are many other factors that contribute to the problem of alcohol dependency, such as…

Hereditary – Dependence on alcohol may be genetic, so it may be in somebodies genes making them vulnerable to alcohol addiction.

Emotional Causes – Some times high levels of stress, anxiety, tension or emotional trauma compel a person to look for diversion in alcohol. Certain stress hormones are meant to promote alcoholism, so people take to drinking to fight out the mental turmoil.

Psychological reasons – Inferiority complex, low self respect or acute depression may lead a person to take to alcoholic drinking to distract his negative obsessions in life.

FREE Alcoholism Guide
“A Practical Approach To Understanding And Dealing With Alcoholism”
www.StopDrinkingAdvice.org/Free-Guide
(Click On The Link To Change For Life)

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December 7, 2010

The Hardships Related To Stopping Drinking

“Why Do I Drink?” will be a question that virtually everyone that consumes alcoholic will ask themselves at some time in their lives.

Anyone who doesn’t ask themselves that question will never manage to live a life without alcohol, and sadly will die in unfortunate circumstances. But I guess most of us want to be remembered in a good light, so will at least take the time to look for a solution.

This video will reveal the hardships related to stopping drinking once and for all, and gives solutions for troubled alcoholics that really do want to remove alcohol from their daily lives…

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October 16, 2009

Stop Drinking Product Research Results

StopThe search for a “Stop Drinking Product” is a bit of a myth really, but there are certain supplements that can help reduce a craving for alcohol, as there do exist links between what you actually eat and the desiring craving for alcohol. The food issue is not a short cut or a recognized product to help an alcoholic to quit drinking alcohol, but can help if accompanied by medical treatment or certain dietary supplements.

Product research has though discovered that nutritional supplements do have a beneficial effect when people quit drinking alcohol. Such beneficial products to help stop drinking include B-complex vitamins as well vitamins A,C,D and E, which really make a huge difference in reducing alcohol withdrawal symptoms.

Another important finding during stop drinking research has been that cutting out sugar and caffeine can also reduce cravings for alcohol. When we refer to sugars, we also mean desserts, cakes, candy and fizzy drinks. Fruit and juices should also been taken in small doses and cut back on your sugar in tea and coffee.

When it comes to caffeine, well it means no coffee and no tea unless it is decaffeinated and chocolate too falls into this category, so just a few squares a week if you really get desperate. It is curious too that both simple sugars and caffeine affect the blood sugar regulation as the controlling of the blood sugar level has been linked to the reduction of alcohol (sugar) SS cravings. All in all if you can kick sugar and caffeine then half the battle is won to reduce alcohol craving.

The other important step to take is to make sure you are taking on a lot of nutrient-rich foods so that body really does feel good and you have full strength both mentally and physically, and also internally so that your liver can deal with the detoxification processes.

From our point of view the only way to achieve a complete nutrient rich diet is to eat as healthy as possible as these the food that most contain the all important nutrients. Another reason for this is that alcohol depletes our body’s nutrients so we need to stock up again and get back into being healthy again.

A miracle “stop drinking product” may one day come about, but meantime we can only concentrate on what we eat and drink to help us quit drinking alcohol, and suffer as little as possible during that process.


How To Quit Drinking

Discover This Proven At Home Alcohol System
www.StopDrinkingAdvice.org

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Stop Drinking Product Research Results

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